When thoughts are generated in mind and if we control the
action related to that, then it will make a stress on us since it is a Reaction
against our mind, also it is not what the mind wanted. It is not controlling
mind and it is more like controlling our senses.
Mind controlling is controlling the thoughts that are
generated in mind, which is more difficult. As the first step, we have to be
aware of the newly generated mind then we can stop it as soon it is generated
than going deep in to that or than producing chain of thoughts.
